Friday, December 11, 2009

High Cholesterol Symtems I Suffer From High Blood Pressure And High Cholesterol What Would Be A Good And Safe Workout?

I suffer from High blood pressure and high cholesterol what would be a good and safe workout? - high cholesterol symtems

I suffer from hypertension and high cholesterol, a good education and safe in terms of weight and cardio equipment is. What I want for my heart rate even if my resting pulse is 89 beats per minute. What percentage of my max lift should I?

1 comment:

L_H Qutub(Retired) said...

What you can not do weight lifting, but you can walk, even at a rapid pace, avoiding fat, sugar stimulants. and without stress.

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