I suffer from High blood pressure and high cholesterol what would be a good and safe workout? - high cholesterol symtems
I suffer from hypertension and high cholesterol, a good education and safe in terms of weight and cardio equipment is. What I want for my heart rate even if my resting pulse is 89 beats per minute. What percentage of my max lift should I?
1 comment:
What you can not do weight lifting, but you can walk, even at a rapid pace, avoiding fat, sugar stimulants. and without stress.
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